PILATES PICK 'n' MIX ONLINE CLASSES with Louise - ENROLMENT FORM

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PILATES PICK 'n' MIX ONLINE CLASSES with Louise £19.99 for each month Your Online Membership gives you 24 HOUR ACCESS to all the regular-length class sessions, the fully-detailed foundation courses, the bonus shorter "I don't have much time today" type programmes, plus all additional material, including special office and workplace programmes and unique challenges, at a time that's convenient to you. You have access to all groups which provide a fully comprehensive range of individually-selectable classes from which you can choose your session - depending on your level of aspiration on the day, of course! The classes are suitable for all standards of ability including those who have attended my personal Studio sessions for an extended period of time. This is because multiple options are presented in the class which enable the difficulty level to be adjusted according to how you feel at that time. I call this 'layered' options. You're free to choose your sessions from whichever group or section you wish on the day so you'll be spoilt for choice! Your Online Membership provides you with FREE access to Foundation Courses 1 and 2, essential for proper understanding of the fundamental technique of the type of movements we'll be doing in the classes. All our online classes are full of creative movements, professionally put together and demonstrated to cater for all members. All classes include my unique and detailed commentary to enable you to follow the more subtle details of the programme, thus ensuring you have the opportunity and the options to gain the most benefit from your membership - just as you would receive in my Studio sessions. I look forward to welcoming you into our classes where "Good Movement = Great Results!" I'm sure you'll love them!

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